Mina Tonheim

Mila inspires and motivates people by her developed methodology based on individual needs, health status, level of preparedness and tracking results.

Personlig trener

Hvem er Mina Tonheim?

With Mila’s extensive experience more than 20 years in the fitness industry and her background as a world champion in athletic fitness, she use her comprehensive knowledge of nutrition and the very latest training strategies to ensure that trainees feel healthier and look at their very best on holiday, on stage or just in a very well tailored suit.
Mila inspires and motivates people by her developed methodology based on individual needs, health status, level of preparedness and tracking results. Using a science based approach, Mila will help you maximize your results and minimize your injuries.

Mila is happy to share with people her passion for an active, full of impressions and a healthy lifestyle. Her experience as a choreographer and event organizer helps her to use creativity in the training process.

Areas of expertise:

Fitness consultant
Bodybuilding
Strength training
Prenatal training
Choreography
Nutrition Expert
BESTILL TIME

Erfaring

- Twice absolute World PRO champion In athletic fitness ( WFF-WBBF) 2009, 2010
- Twice absolute champion of Russia In athletic fitness 2009, 2010
- Winner of the tournament «Universe» (WBBF), 2010
- International judge (WBBF),2011
- Her students are champions in athletic fitness of Russia and Europe
- Body transformation specialist

Utdannelse og kurs

Specialist In physical education and sport/ Pedagogical University, Russia, 1998- 2003
Certified Personal Trainer/ WBBF, 2010
Certified choreographer/College of Arts, Russia, 1994- 1997

Bestill uforpliktende samtale

La oss hjelpe deg til ditt livs form!
Mandag-søndag 
07.00-22.00
Thereses gate 31
0354 Oslo
Tel: 40046006
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